
1. Be written down
2. Be visible
3. Have a means of measuring progress
4. Have a clearly defined destination
5. Have a target date by which it/they will be achieved
6. Be set without limits
7. Expressed in the present tense
8. Have a tangible reward for achievement
9. Have a defined support infrastructure
10. Most importantly they must be valued/wanted/worth it!
Goals are nothing without a BIG reason why - so we added two more criteria for building your commitment:
1. What strength do you already have that will help you achieve your goal?
2. What will be cost to you/pain of not achieving your goal?And to help you to accomplish your goal, like it or not, accountability is key.Here are some of the promises we made to ourselves at our recent workshop:• Ask a buddy to support you - accountability helps focus the mind!• Open a new discussion on our Linkedin group to post updates• Set aside a time every week to review progress• Read your goals aloud every day ( being visible really helps)• Share thoughts from some of the great writers on the subject - Steven Covey for example and Fiona Harrold/Be your own Life Coach
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